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An Apple A Day: Healthy Eating For The Perfect Smile With Top Rated Dentists In Hoover, AL

Picture1You may have heard the old saying “An apple a day keeps the doctor away,” but what does that really mean? Besides snacking on a Granny Smith on a daily basis, what can you do to help keep your smile in tip-top shape between visits to your favorite Hoover, AL dentists?

Feed Your Smile

These days, almost everyone knows that a healthy diet does a body good, but your Hoover, Alabama dentists also knows that making good food choices will benefit your teeth, too. From calcium-rich dairy items such as cheese and yogurt to protein-packed low-sugar almonds to the vitamin A and C present in celery (two antioxidants your body needs to achieve and maintain healthy gums), what you eat truly does matter. And don’t forget those apples – they’re high in fiber which helps to sweep food particles out from in between your teeth.

Use Proper Brushing Technique

As the top dentists in Hoover, AL we recommend following the dental care routine set forth by the American Dental Association:

If you’re still not sure you’re brushing correctly, ask your Hoover dentists for a demonstration.

Floss Regularly

If you asked Hoover dentists what the most commonly skipped dental hygiene step is, they’d likely say flossing. It’s essential that you floss daily in order to remove bacteria from the area between teeth that your toothbrush’s bristles can’t reach. Flossing also helps rescue food particles from below your gum line.

Stop Smoking!

Every dentist in Hoover, AL can agree on at least one thing: smoking is terrible for your teeth! In addition to discoloring your enamel, smoking can do a number on your mouth and gums.

To help build a better smile, supplement your healthy habits with regular trips to our dental office in Hoover, AL. Our Hoover, AL dental experts pride themselves in providing patients with the best possible dental care – the whole apple thing is just a really big bonus.

This information is not meant as medical advice. It is provided solely for education. Our Hoover, Alabama dental office would be pleased to discuss your unique circumstances and needs as they relate to these topics.


5-Star-Rated Hoover Dentists & Cosmetic Dentists
"Dr. Perrigo's office is wonderful. Their staff is so kind and thorough. They were absolutely wonderful to my elderly grandmother, and so attentive to her needs. I cannot recommend them enough. They even have early morning and Saturday hours."Bonnie H.
"This is by far the best dental group I have ever had. They make you feel like part of the family the minute you walk in the door. Dr. Perrigo is always available if you have a problem other than the usual dental check up. I must say something about my wonderful hygienist Christy. She is the absolutely best. We do more laughing than anything when I have my visits. I just truly love this group. Thanks for all you do."Faye W.
"Luke is a great dentist and his staff is very friendly. Highly recommended."Matt D.
"Outstanding service! Fresh and clean! Love this place. A family atmosphere!"Chad B.
"Very pleasant, efficient and professional staff who showed a sincere interest in me, both history and current problems. Additionally they were gentle during both cleaning and examination."Kathi W.
"Went in today for my bi-annual cleaning and check-up. I highly recommend them. I have been going to them for over 30 years."James S.
"Dr. Perrigo took time to explain options and did a wonderful job. Staff are friendly and kind. Highly recommended."John M.
*The reviews listed are from actual patients of Perrigo Dental Care. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Contact Our Hoover, AL Dentists Today!

2038 Patton Chapel
Rd. Hoover, AL 35216
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The 5-star-rated cosmetic dentists and family dentists in Hoover, AL, of Perrigo Dental Care offer the most advanced dental care and orthodontic care for children and adults. Our dental care options included family dental care, teeth cleanings, gum disease treatment, wisdom teeth extractions, TMJ treatment, treatment for headaches, sleep apnea treatment, pain-free dental care, sedation dentistry, dental care emergencies, teeth whitening, dental bonding, veneers, dental bridges, dental implants, dental crowns, dental fillings, dentures, full mouth reconstruction, Invisalign and FastBraces. We can help fix your cracked tooth, chipped tooth or replace missing teeth. Call our conveniently located Hoover dental office to schedule your appointment with our dental implant dentists, cosmetic dentists and family dentists in Hoover, AL, at 205-822-7822.

Come experience Perrigo Dental Care! You will see for yourself that we offer 5-star-rated dental care and orthodontic care in Hoover, AL, Vestavia Hills, AL, Mountain Brook, AL, Homewood, AL, Pelham, AL, Alabaster, AL, Helena, AL, Calera, AL, McCalla, AL, Trussville, AL, Springville, AL, Irondale, AL, Birmingham Red Mountain area, AL, Chelsea, AL, Meadowbrook, AL, Wine Ridge, AL, Indian Springs, AL, Leeds, AL, Moody, AL and Clay-Chalkville, AL.

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Implant, Cosmetic Dentists & Family Dentists in Hoover AL
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