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You worked hard to help your kids learn how to brush and floss. That’s because you know it’s your responsibility as their parent to help their dental health. They can’t take care of their own smiles if they don’t know what can help or hurt.

That’s why you need to call our Birmingham, AL dental office at 205-545-8007 and make a family dentistry appointment. Dr. Perrigo works very well with younger children, and regular dental exams and dental cleanings are needed to protect everyone’s smile.

That said, there’s more a family can do at home than just brushing and flossing. There are some foods and drinks that can hurt their smiles.

How Your Family’s Teeth Can Get Hurt

Watch Out For These Foods & Drinks


Many people like to chew ice. It cools you down on a hot summer day, and the texture is nice. However, ice is definitely one of those things that way too hard for you to be chewing it up. Breaking ice with your teeth scratched up your enamel, creating worn spots that weaken your teeth. Sucking on ice is fine; just don’t let your family chew it.


Whether it’s on pizza or covering pasta, tomato sauce (including ketchup) hurts your family’s teeth in several ways. Most have a surprising amount of sugar in it, and you know why sugar is bad. But tomato sauce is also highly acidic and very dark. You don’t have to ban it outright, but limiting how often your family eats tomato sauce is probably a good idea.


Yes, juices from oranges, apples, and grapes have a lot of vitamins in them. But they also have a lot of sugar in them. Even if you buy the unsweetened versions, fruit is full of sugar and therefore so is fruit juice. These are also highly acidic and often dark enough to leave stains on teeth.


If you go to a coffee place and get one of those giant coffee or tea drinks, chances are you’re also getting a ton of sugar. Many lattes and cappuccino drinks have more sugar than regular soda. Even if you just get a plain cup without any sugar, you’re still getting a drink that’s very dark and highly acidic. All coffee and tea will eventually damage and stain your family’s smiles.


While it’s certainly true that diet soda is better for your teeth compared with regular, sugary soda, all soda (regular and diet) is very acidic. If you left a tooth covered in diet soda long enough, it would dissolve. Plus, most sodas add coloring agents to make them dark. These can stain teeth just like coffee or tea.


Popcorn can hurt your family’s teeth in several ways. First, it’s pretty much all carbs which can be bad like sugar. Pieces of popcorn can easily get trapped between your teeth, making that problem worse. And unpopped kernels are so hard that you can damage your teeth if you bite down too hard on them.

Call us TODAY at 205-545-8007 or use our online form to make a family dentistry appointment. Dr. Perrigo is friendly and helps teach children how to better take care of their smiles. After all, even if you limit these foods and drinks, there’s only so much you can do to help.

5-Star-Rated Hoover Dentists & Cosmetic Dentists
"Dr. Perrigo's office is wonderful. Their staff is so kind and thorough. They were absolutely wonderful to my elderly grandmother, and so attentive to her needs. I cannot recommend them enough. They even have early morning and Saturday hours."Bonnie H.
"This is by far the best dental group I have ever had. They make you feel like part of the family the minute you walk in the door. Dr. Perrigo is always available if you have a problem other than the usual dental check up. I must say something about my wonderful hygienist Christy. She is the absolutely best. We do more laughing than anything when I have my visits. I just truly love this group. Thanks for all you do."Faye W.
"Luke is a great dentist and his staff is very friendly. Highly recommended."Matt D.
"Outstanding service! Fresh and clean! Love this place. A family atmosphere!"Chad B.
"Very pleasant, efficient and professional staff who showed a sincere interest in me, both history and current problems. Additionally they were gentle during both cleaning and examination."Kathi W.
"Went in today for my bi-annual cleaning and check-up. I highly recommend them. I have been going to them for over 30 years."James S.
"Dr. Perrigo took time to explain options and did a wonderful job. Staff are friendly and kind. Highly recommended."John M.
*The reviews listed are from actual patients of Perrigo Dental Care. Individual results may vary. Reviews are not claimed to represent results for everyone.
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2038 Patton Chapel
Rd. Hoover, AL 35216
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The 5-star-rated cosmetic dentists and family dentists in Hoover, AL, of Perrigo Dental Care offer the most advanced dental care and orthodontic care for children and adults. Our dental care options included family dental care, teeth cleanings, gum disease treatment, wisdom teeth extractions, TMJ treatment, treatment for headaches, sleep apnea treatment, pain-free dental care, sedation dentistry, dental care emergencies, teeth whitening, dental bonding, veneers, dental bridges, dental implants, dental crowns, dental fillings, dentures, full mouth reconstruction, Invisalign and FastBraces. We can help fix your cracked tooth, chipped tooth or replace missing teeth. Call our conveniently located Hoover dental office to schedule your appointment with our dental implant dentists, cosmetic dentists and family dentists in Hoover, AL, at 205-822-7822.

Come experience Perrigo Dental Care! You will see for yourself that we offer 5-star-rated dental care and orthodontic care in Hoover, AL, Vestavia Hills, AL, Mountain Brook, AL, Homewood, AL, Pelham, AL, Alabaster, AL, Helena, AL, Calera, AL, McCalla, AL, Trussville, AL, Springville, AL, Irondale, AL, Birmingham Red Mountain area, AL, Chelsea, AL, Meadowbrook, AL, Wine Ridge, AL, Indian Springs, AL, Leeds, AL, Moody, AL and Clay-Chalkville, AL.

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